Desserts · Vegetarian

Little Apricot Flan, Cooked in the Microwave

Name: Little Apricot Flan, Cooked in the Microwave
Prep time: 10 min
Cook time: 14 min
Total time: 24 min
Yield: 8 servings
Cuisine: International
Ingredients: 50 g (1/4 cup) fromage frais or quark, at least 20% fat; 100 g (1/2 cup) sugar; 2 eggs; 1 tbsp vanilla custard powder or cornflour; 1/2 tbsp oil; 250 g (9 oz) apricots; Organic dried lavender (optional) or icing sugar, to serve

This is an especially light fruit flan, where fromage frais, eggs and sugar cover ripe apricot halves, all cooked in the microwave rather than the oven. The round MicroPlus dish spreads the heat evenly, and short pauses during cooking keep the mixture perfectly smooth.

In brief Little Apricot Flan, Cooked in the Microwave is a desserts recipe cooked in the Tupperware MicroCook Pitcher. It takes 24 minutes in total and serves 8 servings.

Total time: 24 min
Prep: 10 min
Cook: 14 min

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Product usedTupperware MicroCook Pitcher

Tupperware MicroCook Pitcher recipes (179)

Ingredients

8servings

50 g (1/4 cup) fromage frais or quark, at least 20% fat
100 g (1/2 cup) sugar
2 eggs
1 tbsp vanilla custard powder or cornflour
1/2 tbsp oil
250 g (9 oz) apricots
Organic dried lavender (optional) or icing sugar, to serve

Method

With the Flexible Whisk, combine the fromage frais with the sugar, eggs and custard powder until the mixture is even.
Brush a little oil into the MicroPlus 1 l round dish with the Silicone Brush. Halve the apricots, remove the stones and arrange them in the base, then cover with the mixture.
Without a lid, cook for about 14 minutes at 600 W, breaking the cooking every 3 to 4 minutes for a 1-minute pause.
Serve this flan warm or well chilled, with a scattering of crumbled lavender or a dusting of icing sugar.

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Microwave Vegetarian eggs

Questions about this recipe

How long does Little Apricot Flan, Cooked in the Microwave take?

24 minutes in total: 10 minutes of preparation and 14 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware MicroCook Pitcher. See all 179 recipes for the MicroCook Pitcher on this site.

How many people does it serve?

The quantities are for 8 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Out of season, well-drained canned apricot halves, patted dry on kitchen paper, work just as well as fresh fruit. This flan keeps for 2 days chilled under a Tupperware lid.

Is it suitable for special diets?

Yes, this recipe is vegetarian.

Little Apricot Flan, Cooked in the Microwave

Ingredients

Method

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Little Apricot Flan, Cooked in the Microwave

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Questions about this recipe

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