Buffalo Cauliflower Subs in the Tupperware Stack Cooker

Name: Buffalo Cauliflower Subs, Smashed Potatoes and Strawberry Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 45 min
Yield: 4 servings
Ingredients: Strawberry sauce: 1 pint (about 340 g) strawberries, chopped; Strawberry sauce: 3/4 cup (150 g) granulated sugar; Strawberry sauce: juice of 1 lemon; Cauliflower: 10 oz (285 g) cauliflower florets; Cauliflower: 1/2 cup (120 ml) buffalo sauce; Cauliflower: 8 oz (225 g) cream cheese, softened; Cauliflower: 1 celery stalk, chopped; Cauliflower: 1 jalapeño, chopped; Potatoes: 18 oz (510 g) fingerling potatoes; Potatoes: 2 tbsp unsalted butter, melted; Potatoes: 1 tsp dried thyme; Potatoes: 1 tsp salt; Potatoes: 3 tbsp water; To serve: sub rolls, and ice cream or pound cake

Buffalo Cauliflower Subs, Smashed Potatoes and Strawberry Sauce

A full meal from one microwave run: a creamy buffalo cauliflower filling for sub rolls, buttery thyme potatoes to smash, and a strawberry sauce for dessert. The TupperWave Stack Cooker stacks the three dishes so they cook at the same time.

In brief Buffalo Cauliflower Subs, Smashed Potatoes and Strawberry Sauce is a mains recipe cooked in the Tupperware TupperWave Stack Cooker. It takes 45 minutes in total and serves 4 servings.

Total time

45 min

Prep

20 min

Cook

20 min

Rest

5 min

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Method

Turn the 3/4 qt (750 ml) cover of the Tupperware TupperWave Stack Cooker upside down and stir the strawberries, sugar and lemon juice in it.
In the 1 3/4 qt (1.75 l) casserole, mix the cauliflower, buffalo sauce, cream cheese, celery and jalapeño until evenly combined.
In the 3 qt (3 l) casserole, toss the potatoes with the butter, thyme, salt and water.
Set the cauliflower casserole on the potato casserole and top with the upturned cover holding the strawberries. Microwave on high power (1000 W) for 15 to 20 minutes, until the potatoes are tender.
Stir each dish and let stand for 3 to 8 minutes. Spoon the cauliflower into the rolls, press the potatoes lightly with a fork to smash them, and keep the strawberry sauce for ice cream or pound cake.

Rate this recipe

Microwave Vegetarian cheese potatoes lemon strawberries

Questions about this recipe

How long does Buffalo Cauliflower Subs, Smashed Potatoes and Strawberry Sauce take?

45 minutes in total: 20 minutes of preparation and 20 minutes of cooking. Add 5 minutes of resting time.

Which Tupperware product do I need?

This recipe is written for the Tupperware TupperWave Stack Cooker. See all 40 recipes for the TupperWave Stack Cooker on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

The strawberry sauce thickens as it cools; it keeps a week in the fridge in a Tupperware container and can be warmed for 30 seconds before spooning over dessert.

Is it suitable for special diets?

Yes, this recipe is vegetarian.

Buffalo Cauliflower Subs, Smashed Potatoes and Strawberry Sauce

Ingredients

Method

Questions about this recipe

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