Mains · Dairy-free

Breaded Salmon Bars

Name: Breaded Salmon Bars
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Yield: 4 servings
Ingredients: 300 g (10 1/2 oz) raw salmon fillet, skinned and boned; 3 tbsp (about 50 ml) dried breadcrumbs; Salt and pepper; 2 tbsp oil

Fresh salmon chopped with salt and pepper, pressed into breadcrumb-coated bars and pan-fried until crisp outside and just cooked inside. The SuperSonic Chopper does the mincing and the Snack Party shapes fish fingers of identical size.

In brief Breaded Salmon Bars is a mains recipe cooked in the Tupperware Snack Party. It takes 9 minutes in total and serves 4 servings.

Total time: 9 min
Prep: 5 min
Cook: 4 min

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Product usedTupperware Snack Party

Tupperware Snack Party recipes (8)

+ Tupperware SuperSonic Chopper

Ingredients

4servings

300 g (10 1/2 oz) raw salmon fillet, skinned and boned
3 tbsp (about 50 ml) dried breadcrumbs
Salt and pepper
2 tbsp oil

Method

Cut the salmon into pieces and chop it with salt and pepper in the Tupperware SuperSonic Chopper Extra.
Sprinkle half the breadcrumbs into the cavities of the Tupperware Snack Party. Add the salmon, pack it down with the pusher, cover with the rest of the breadcrumbs and press again.
Turn the bars out carefully, sliding a thin silicone spatula underneath.
Heat the oil in a frying pan over medium heat and cook the bars for 2 minutes on each side. Serve with mashed potatoes, fresh pasta or a green salad.