Snacks & party food · Vegetarian · Vegan · Gluten-free · Dairy-free

Chickpea Protein Dip

Name: Chickpea Protein Dip
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 garlic clove, peeled; 3/4 cup (100 g) chickpeas, drained and rinsed; 1 tsp lemon juice; 2 tbsp tahini; 3 tbsp olive oil; Salt and pepper; Sriracha, to serve; Chili crisp, to serve; Fresh cilantro, to serve

A quick hummus-style dip built on chickpeas and tahini, topped with sriracha and chili crisp for heat. The SuperSonic Chopper Compact handles both the rough chop and the final blend, so there is no food processor to wash.

In brief Chickpea Protein Dip is a snacks & party food recipe cooked in the Tupperware SuperSonic Chopper. It takes 10 minutes in total and serves 4 servings.

Total time: 10 min
Prep: 10 min
Cook: 0 min

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Product usedTupperware SuperSonic Chopper

Tupperware SuperSonic Chopper recipes (228)See the product ↗

Method

Put the chickpeas and garlic in the Tupperware SuperSonic Chopper Compact, cover and pull the cord a few times to chop them roughly.
Add the lemon juice, tahini and olive oil with salt and pepper to taste. Cover again and keep pulling the cord until the dip is smooth.
Spoon the dip into a serving bowl and finish with a drizzle of sriracha, a little chili crisp and a few cilantro leaves.

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No-cook Party and finger food Vegetarian Vegan Gluten-free lemon

Questions about this recipe

How long does Chickpea Protein Dip take?

10 minutes in total: 10 minutes of preparation and 0 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware SuperSonic Chopper. See all 228 recipes for the SuperSonic Chopper on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

If the dip feels stiff, pull the cord a few more times with 1 to 2 tbsp cold water. Without the toppings it keeps 3 days in a sealed Tupperware container in the fridge.

Is it suitable for special diets?

Yes, this recipe is vegetarian · vegan · gluten-free · dairy-free.

Chickpea Protein Dip

Ingredients

Method

Questions about this recipe

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