Mains · Dairy-free

Orange-Marinated Chicken

Name: Orange-Marinated Chicken
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 2 servings
Cuisine: International
Ingredients: 250 g (9 oz) chicken; Sesame seeds, to serve; Soy sauce, to serve; Cooked white rice, to serve; Marinade: 1 orange, juiced; Marinade: 1 tbsp white vinegar; Marinade: 1/2 tbsp dried thyme; Marinade: 1/4 tsp garlic salt; Marinade: 1/2 tsp ground pepper

A quick marinade of orange juice, white vinegar, thyme and garlic salt tenderizes the chicken while it sits, mixed and shaken in the Tupperware Quick Shake. The Micro Urban dish then cooks it through in about twelve minutes, ready to serve with rice, soy sauce and a scattering of sesame seeds.

In brief Orange-Marinated Chicken is a mains recipe cooked in the Tupperware Quick Shake. It takes 27 minutes in total and serves 2 servings.

Total time: 27 min
Prep: 15 min
Cook: 12 min

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Product usedTupperware Quick Shake

Tupperware Quick Shake recipes (89)

+ Tupperware Micro Urban

Method

Put the marinade ingredients in the Tupperware Quick Shake, close and shake to combine.
Pour the marinade over the chicken and let it marinate for about 1 hour.
Cook the marinated chicken in the Tupperware Micro Urban dish for 12 minutes. It can also be pan-seared instead.
Serve with rice, soy sauce and sesame seeds to taste.

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Microwave rice chicken

Questions about this recipe

How long does Orange-Marinated Chicken take?

27 minutes in total: 15 minutes of preparation and 12 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Quick Shake. See all 89 recipes for the Quick Shake on this site.

How many people does it serve?

The quantities are for 2 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Marinating the chicken first lets the orange and herbs work into the meat, so there is no need to add much extra salt.

Is it suitable for special diets?

Yes, this recipe is dairy-free.

Orange-Marinated Chicken

Ingredients

Method

Questions about this recipe

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Orange-Marinated Chicken

Ingredients

Method

Questions about this recipe

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