Mains · Gluten-free · Dairy-free

Mussels with Tomato, Cumin and Coriander

Name: Mussels with Tomato, Cumin and Coriander
Prep time: 15 min
Cook time: 13 min
Total time: 33 min
Yield: 4 servings
Cuisine: Moroccan
Ingredients: 2 cloves garlic; 1.5 kg (3.3 lb) mussels, cleaned and rinsed; 2 tomatoes; 1 small green chilli; 2 ml (a pinch) cumin; 2 ml (a pinch) ras el hanout; pepper; 30 ml (2 tbsp) olive oil; half a bunch coriander

Mussels open in their own steam alongside halved garlic cloves, then get tossed warm with diced tomato, a little chilli and a mix of cumin and ras el hanout. The whole dish is done in the Micro Urban with no pan to wash.

In brief Mussels with Tomato, Cumin and Coriander is a mains recipe cooked in the Tupperware Micro Urban. It takes 33 minutes in total and serves 4 servings.

Total time: 33 min
Prep: 15 min
Cook: 13 min
Rest: 5 min

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Product usedTupperware Micro Urban

Tupperware Micro Urban recipes (51)

Method

Halve the peeled garlic cloves and put them with the mussels in the large basket of the Tupperware Micro Urban.
Set the basket over the base filled with 300 ml (10 fl oz) cold water (the mussels will release more liquid as they cook). Close and steam for about 13 minutes at 900 W. Rest for 5 minutes so every mussel opens, stirring if needed.
Wash, deseed and dice the tomatoes. Deseed the chilli and chop it small.
Tip the mussels into a bowl, keeping the cooking liquid, and add the diced tomato, chilli, spices, pepper, olive oil, roughly chopped coriander and a little cooking liquid. Toss and serve at once.

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Questions about this recipe

How long does Mussels with Tomato, Cumin and Coriander take?

33 minutes in total: 15 minutes of preparation and 13 minutes of cooking. Add 5 minutes of resting time.

Which Tupperware product do I need?

This recipe is written for the Tupperware Micro Urban. See all 51 recipes for the Micro Urban on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Discard any mussel that stays closed after resting; the rest can go straight into the serving bowl.

Is it suitable for special diets?

Yes, this recipe is gluten-free · dairy-free.

Mussels with Tomato, Cumin and Coriander

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Mussels with Tomato, Cumin and Coriander

Ingredients

Method

Questions about this recipe

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