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Peppers Stuffed with Salt Cod and Potato
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Mains · Gluten-free

Peppers Stuffed with Salt Cod and Potato

Desalted cod and potato steam together, then mash into a filling for hollowed peppers, which steam again until tender. A quick pan sauce of onion, pepper and cooking water is blitzed smooth to finish the plate.

In brief Peppers Stuffed with Salt Cod and Potato is a mains recipe cooked in the Tupperware Micro Urban. It takes 62 minutes in total and serves 5 servings.
Total time
62 min
Prep
20 min
Cook
42 min
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Tupperware Micro Urban
Product usedTupperware Micro Urban

Ingredients

5servings

Method

  1. Soak the salt cod in water for the time stated on the packet, changing the water regularly.

  2. Peel and chunk the potatoes, then set them in the large basket of the Tupperware Micro Urban over the base filled with 400 ml (14 fl oz) cold water. Close and steam for about 16 minutes at 900 W.

  3. Add the desalted cod to the lower basket, stack the baskets and steam for a further 8 minutes at 600 W.

  4. Chop the peeled garlic, washed parsley and Espelette pepper together.

  5. Mash the cooked potatoes and cod, then stir in the cream and the chopped mixture.

  6. Fill the washed, deseeded peppers with the mash and close them with their caps.

  7. Stack the baskets over the base filled with 400 ml (14 fl oz) water. Close and steam for about 18 minutes at 600 W.

  8. Chop the onion and pan-fry it in 5 ml (1 tsp) oil. Add the peeled, chopped green pepper, cook briefly, then add the remaining oil and 50 ml (10 tsp) cooking water and blend to a smooth sauce.

  9. Serve the peppers with the sauce and the olives.

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Questions about this recipe

How long does Peppers Stuffed with Salt Cod and Potato take?

62 minutes in total: 20 minutes of preparation and 42 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Micro Urban. See all 51 recipes for the Micro Urban on this site.

How many people does it serve?

The quantities are for 5 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Taste the desalted cod before cooking; it should be pleasantly salty, not sharp, or it needs another soak.

Is it suitable for special diets?

Yes, this recipe is gluten-free.

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