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Steamed Vegetable and Fruit Purees for Babies
Steaming the carrot and spinach first, then pressing everything through the vegetable mill, gives two simple purees with no added salt or sugar. One is warm from the vegetables, the other fresh from raw pear and banana.
- Total time
- 43 min
- Prep
- 23 min
- Cook
- 20 min
Ingredients
Method
Peel the carrots and cut them into medium pieces on a flexible cutting board.
Steam the carrots in a Tupperware steamer for about 15 minutes at 90% microwave power, then add the spinach and heat for 5 minutes more.
Fit the Tupperware vegetable mill for pureeing and press the cooked carrot and spinach through it, adding a little of the steaming liquid for a smoother texture.
Peel the pears and cut the pears and banana into medium pieces on the same cutting board.
Press the raw pear and banana through the vegetable mill to make the fruit puree.
