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Tupperware Micro Vap' steamer recipes

The Tupperware Micro Vap' is used here for steaming in the microwave, and this collection covers starters, mains and desserts. Expect little steamed dumplings with pork, prawn or vegetables, ratatouille rolls, melting gorgonzola-stuffed aubergines and lettuce-wrapped beef meatballs.

14 recipes

Little Steamed Ratatouille Rolls
Sides

Little Steamed Ratatouille Rolls

33 minAdaptaChef

Little Steamed Prawn Dumplings
Starters

Little Steamed Prawn Dumplings

38 minMicro Vap' steamer

Little Steamed Pork Dumplings
Starters

Little Steamed Pork Dumplings

38 minMicro Vap' steamer

Little Steamed Vegetable Dumplings
Starters

Little Steamed Vegetable Dumplings

38 minMicro Vap' steamer

Melting Gorgonzola-Stuffed Aubergines
Starters

Melting Gorgonzola-Stuffed Aubergines

37 minMicro Vap' steamer

Lettuce-Wrapped Beef Meatballs
Mains

Lettuce-Wrapped Beef Meatballs

22 minMicro Vap' steamer

Fragrant Fruit Skewers with Strawberry Sauce
Desserts

Fragrant Fruit Skewers with Strawberry Sauce

32 minMicro Vap' steamer

Marinated Seafood Skewers with Baby Carrots
Mains

Marinated Seafood Skewers with Baby Carrots

90 minMicro Vap' steamer

Steamed Cod with Vanilla Butter and Mangetout
Mains

Steamed Cod with Vanilla Butter and Mangetout

31 minMicro Vap' steamer

Little Vanilla Custards with Caramel
Desserts

Little Vanilla Custards with Caramel

136 minMicro Vap' steamer

Chicken Strips, Warm Little Gem and Parmesan Sauce
Mains

Chicken Strips, Warm Little Gem and Parmesan Sauce

27 minMicro Vap' steamer

Little Molten-Centre Chocolate Cakes
Desserts

Little Molten-Centre Chocolate Cakes

40 minMicro Vap' steamer

Honey-Glazed Duck with Crushed Potato
Mains

Honey-Glazed Duck with Crushed Potato

44 minMicro Vap' steamer

Country Pork and Veal Terrine with Morteau Sausage
Starters

Country Pork and Veal Terrine with Morteau Sausage

815 minUltra Pro

Twelve of the 14 recipes use the microwave only, at 360 to 800 W, and two mix methods, with one oven step at 200 °C. The median total time is 38 minutes, including preparation of the fillings. Adjust timings to your own microwave power. Dumplings make a good first recipe, and each page lists the timings and the filling steps.

FAQ

What can I steam in the Micro Vap'?

Dumplings, ratatouille rolls, stuffed aubergines and meatballs.

Do I need an oven?

No, 12 recipes use only the microwave, at 360 to 800 W.

How long do the recipes take?

The median total time is 38 minutes.

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