Starters · Vegetarian · Vegan · Dairy-free

Steamed Vegetable Dumplings

Name: Steamed Vegetable Dumplings
Prep time: 20 min
Cook time: 13 min
Total time: 38 min
Yield: 12 pieces
Ingredients: Dough: 75 ml (1/3 cup) water; Dough: 150 ml (2/3 cup) plain flour, plus extra for rolling; Dough: 1 ml (1/4 tsp) salt; Filling: 50 g (1 3/4 oz) grated carrot; Filling: 1 button mushroom; Filling: 25 g (1 oz) bean sprouts; Filling: 5 ml (1 tsp) soy sauce

Vegan steamed dumplings with a crunchy filling of carrot, mushroom and bean sprouts seasoned with soy sauce. The dough is made in the microwave in the MicroPlus Pitcher, and the MicroVap steams the dumplings in 13 minutes.

In brief Steamed Vegetable Dumplings is a starters recipe cooked in the Tupperware Micro Vap' steamer. It takes 38 minutes in total and serves 12 pieces.

Total time: 38 min
Prep: 20 min
Cook: 13 min
Rest: 5 min

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Product usedTupperware Micro Vap' steamer

Tupperware Micro Vap' steamer recipes (14)

+ Tupperware MicroCook Pitcher, Tupperware SuperSonic Chopper

Ingredients

12pieces

Dough: 75 ml (1/3 cup) water
Dough: 150 ml (2/3 cup) plain flour, plus extra for rolling
Dough: 1 ml (1/4 tsp) salt
Filling: 50 g (1 3/4 oz) grated carrot
Filling: 1 button mushroom
Filling: 25 g (1 oz) bean sprouts
Filling: 5 ml (1 tsp) soy sauce

Method

Make the dough: heat the water in the Tupperware MicroPlus Pitcher 1.5 l for 1 minute 30 seconds at 600 W.
Add the flour and salt, stir with a mixing spoon, then gather the dough into a ball by hand.
Divide the dough into 12 equal balls and roll each one into a 10 cm (4 in) circle on the floured pastry sheet with the rolling pin.
Make the filling: roughly chop the carrot, then the mushroom, in the Tupperware Turbo Chopper and tip them into a mixing bowl. Cut the bean sprouts into quarters with a paring knife, add them with the soy sauce and mix.
Place a spoonful of filling in the centre of each circle, moisten the edge with the silicone brush dipped in water and gather it up into a small pouch. Alternatively, fold the circle in half over the filling to make a half-moon and press the edges firmly to seal.
Arrange the dumplings in the Tupperware MicroVap and cook for 13 minutes at 800 W. Leave to stand for 5 minutes, then serve with soy sauce or chilli sauce.