EN
Français
Deutsch
Italiano
Español
Português
Nederlands
Polski
Dansk
Svenska
Norsk
Suomi
日本語
Bahasa Indonesia
Little Steamed Ratatouille Rolls
This ratatouille is steamed rather than pan-fried, which keeps the vegetables' colour and needs very little fat. Part of it is then rolled in courgette ribbons for a neater presentation.
- Total time
- 33 min
- Prep
- 20 min
- Cook
- 13 min
Ingredients
Method
Using a peeler, cut 8 long thin ribbons from one washed, unpeeled courgette.
Wash the rest of the vegetables and cut them into cubes with the Tupperware AdaptaChef fitted with the 10 mm dicing grid. Toss with the oil and steam in the Tupperware Micro Vap' for about 9 minutes at 800 W.
Cut the courgette ribbons in half, add them to the Micro Vap' and continue for a further 4 minutes at 800 W.
Season the ratatouille with salt and pepper. Overlap 4 half-ribbons, top with a little ratatouille and roll into a cannelloni; repeat with the remaining ribbons.
Present the rolls with the rest of the ratatouille, a drizzle of olive oil and fish fillets.
