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Steamed Cod with Vanilla Butter and Mangetout
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Mains · Gluten-free

Steamed Cod with Vanilla Butter and Mangetout

A soft butter scented with vanilla seeds and lifted with a touch of sherry vinegar dresses these thick cod fillets, served with mangetout that stays crisp. The Micro Vap' steams the fish on the upper tier while the vegetables cook below, so everything is ready at once.

In brief Steamed Cod with Vanilla Butter and Mangetout is a mains recipe cooked in the Tupperware Micro Vap' steamer. It takes 31 minutes in total and serves 4 servings.
Total time
31 min
Prep
10 min
Cook
16 min
Rest
5 min
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Product usedTupperware Micro Vap' steamer

+ Tupperware MicroCook Pitcher

Ingredients

4servings

Method

  1. Soften the butter in the Tupperware MicroPlus Pitcher 1 l for 30 to 45 seconds at 360 W, without fully melting it. Split the vanilla pod and scrape out the seeds, then whisk them in with the sherry vinegar using the flexible whisk; season lightly with salt and add pepper.

  2. Fill the reservoir of the Tupperware Micro Vap' steamer with 400 ml (1 2/3 cups) water.

  3. Top and tail the mangetout, rinse them and place them in the lower colander, then set it on the reservoir.

  4. Arrange the cod in the upper colander and brush it with a little vanilla butter using a silicone brush. Stack the upper colander on the lower one, cover and microwave for 16 minutes at 800 W. Leave to stand for 5 minutes.

  5. Present the cod and mangetout with the remaining vanilla butter.

Cooked it? Give it a rating

MicrowaveGluten-freefish

Questions about this recipe

How long does Steamed Cod with Vanilla Butter and Mangetout take?

31 minutes in total: 10 minutes of preparation and 16 minutes of cooking. Add 5 minutes of resting time.

Which Tupperware product do I need?

This recipe is written for the Tupperware Micro Vap' steamer. See all 14 recipes for the Micro Vap' steamer on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Monkfish works beautifully instead of cod: allow 2 fillets of 250 g (9 oz) each and add 2 extra minutes of cooking time.

Is it suitable for special diets?

Yes, this recipe is gluten-free.

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