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Honey Duck Breast with Crushed Potatoes

Name: Honey Duck Breast with Crushed Potatoes
Prep time: 15 min
Cook time: 24 min
Total time: 44 min
Yield: 4 servings
Ingredients: 1 kg (2 lb 4 oz) potatoes, peeled, washed and cut into large cubes; 25 ml (1 1/2 tbsp) runny honey; 25 ml (1 1/2 tbsp) soy sauce; 2 duck breasts, skin and fat removed (about 600 g / 1 lb 5 oz); 40 g (3 tbsp) butter; 5 or 6 stalks spring onion greens; Salt and pepper

Skinless duck breasts brushed with a honey and soy glaze, served with buttery crushed potatoes and spring onion greens. The potatoes start alone in the Micro Vap', then the duck goes on the upper tier for the second half, so both finish together in the microwave.

In brief Honey Duck Breast with Crushed Potatoes is a mains recipe cooked in the Tupperware Micro Vap' steamer. It takes 44 minutes in total and serves 4 servings.

Total time: 44 min
Prep: 15 min
Cook: 24 min
Rest: 5 min

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Product usedTupperware Micro Vap' steamer

Tupperware Micro Vap' steamer recipes (14)

+ Tupperware Mixing bowl

Ingredients

4servings

1 kg (2 lb 4 oz) potatoes, peeled, washed and cut into large cubes
25 ml (1 1/2 tbsp) runny honey
25 ml (1 1/2 tbsp) soy sauce
2 duck breasts, skin and fat removed (about 600 g / 1 lb 5 oz)
40 g (3 tbsp) butter
5 or 6 stalks spring onion greens
Salt and pepper

Method

Pour 400 ml (1 2/3 cups) water into the reservoir of the Tupperware Micro Vap' steamer. Put the potatoes in the lower colander, set it on the reservoir, cover and microwave for 12 minutes at 600 W.
Meanwhile, mix the honey and soy sauce in a small dish. Brush it over the duck breasts with a silicone brush and lay them in the upper colander; keep the rest of the glaze.
When the potatoes have had their 12 minutes, add the upper colander with the duck, cover and microwave for another 12 minutes at 600 W. Leave to stand for 5 minutes.
Tip the potatoes into the Tupperware Mixing Bowl 3.5 l, leaving the duck to keep warm in the steamer.
Crush the potatoes with a potato masher, add the butter and 75 ml (1/3 cup) of the cooking water and crush again. Stir in the snipped spring onion greens with a silicone spatula, add a little salt and some pepper.

Rate this recipe

Microwave potatoes

Questions about this recipe

How long does Honey Duck Breast with Crushed Potatoes take?

44 minutes in total: 15 minutes of preparation and 24 minutes of cooking. Add 5 minutes of resting time.

Which Tupperware product do I need?

This recipe is written for the Tupperware Micro Vap' steamer. See all 14 recipes for the Micro Vap' steamer on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Slice the duck across the grain and spoon over the reserved honey and soy glaze. A little extra cooking water makes the crush creamier without adding more butter.

Honey Duck Breast with Crushed Potatoes

Ingredients

Method

Questions about this recipe

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