
Zucchini Noodle Nests with Poached Eggs
A light breakfast of zucchini noodles shaped into two nests, each holding a soft-cooked egg. The Spiralizer turns the zucchini into strands, and the Microwave Breakfast Maker has two compartments that fit one nest each and cook them gently under its cover.
- Total time
- 12 min
- Prep
- 5 min
- Cook
- 5 min
- Rest
- 2 min
Ingredients
Method
Cut the zucchini into noodles with the Tupperware Spiralizer.
Shape the noodles into a round nest in each side of the base of the Tupperware Microwave Breakfast Maker. Pour 1 tsp water over each nest, cover and microwave at 50% power (500 W) for 90 seconds.
Break an egg into the centre of each nest and prick the yolk with a toothpick. Cover and microwave at 50% power (500 W) for 2 to 3 minutes, depending on how runny you like the yolk.
Leave to stand, covered, for 2 minutes.
Lift the nests carefully onto plates, season with salt and pepper, drizzle with olive oil if you like and serve.







