Mains · Vegetarian · Vegan · Dairy-free

Cilantro Lime Black Bean Burgers

Name: Cilantro Lime Black Bean Burgers
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4 servings
Ingredients: 1 can (15 oz / 425 g) black beans, drained; 3/4 cup (80 g) plain breadcrumbs; 1 red bell pepper, seeded and cut into pieces; 1 tsp garlic powder; 2 tbsp chopped cilantro; 1 tsp salt; Juice of 1 lime

Vegan burgers made from black beans, red pepper, cilantro and lime, held together with breadcrumbs. The SuperSonic Chopper Extra mixes everything in one go, and the MicroPro Grill browns the patties on both sides in the microwave.

In brief Cilantro Lime Black Bean Burgers is a mains recipe cooked in the Tupperware MicroPro Grill. It takes 28 minutes in total and serves 4 servings.

Total time: 28 min
Prep: 10 min
Cook: 18 min

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Product usedTupperware MicroPro Grill

Tupperware MicroPro Grill recipes (66)See the product ↗

+ Tupperware SuperSonic Chopper

Ingredients

4servings

1 can (15 oz / 425 g) black beans, drained
3/4 cup (80 g) plain breadcrumbs
1 red bell pepper, seeded and cut into pieces
1 tsp garlic powder
2 tbsp chopped cilantro
1 tsp salt
Juice of 1 lime

Method

Put all the ingredients in the base of the Tupperware SuperSonic Chopper Extra fitted with the blade. Close and pull the cord until the mixture is coarse and chunky.
Divide into 4 equal portions. Roll each into a ball, then press it firmly between your palms into a compact patty.
Place 2 patties in the Tupperware MicroPro Grill and set the cover in the grill position so it rests on the food. Microwave at full power (1000 W) for 8 minutes, turn the patties and cook 2 minutes more.
The grill is now hot, so the second batch needs less time: microwave the remaining patties for 6 minutes, turn them and cook 2 minutes more. Add your toppings and serve.