Mains

Creole Sausage Rougail

Name: Creole Sausage Rougail
Prep time: 15 min
Cook time: 18 min
Total time: 43 min
Yield: 4 servings
Cuisine: International
Ingredients: 2 onions; 2 garlic cloves; 2 tbsp (30 ml) oil; 1 small can (about 70 g / 2.5 oz) tomato paste; 1 fat-reduced stock cube; Salt and pepper; 4 Creole-style or smoked sausages (about 600 g / 1.3 lb); 500 g (1.1 lb) ripe tomatoes; 1 red jalapeno pepper; 250 g (9 oz) long-grain white rice

This spiced sausage and rice dish from Reunion Island comes together in a single container, with the microwave pressure cooker doing all the simmering while the pressure keeps every grain moist. A quick chop of onion and garlic is all the prep it needs before everything goes in together.

In brief Creole Sausage Rougail is a mains recipe cooked in the Tupperware Microwave Pressure Cooker. It takes 43 minutes in total and serves 4 servings.

Total time: 43 min
Prep: 15 min
Cook: 18 min
Rest: 10 min

Jump to recipe ↓ ★ Rate this recipe

Product usedTupperware Microwave Pressure Cooker

Tupperware Microwave Pressure Cooker recipes (42)

+ Tupperware Extra Chef

Method

Chop the peeled and quartered onions, the peeled garlic cloves and the oil together, then tip the mixture into the pressure cooker.
Whisk 200 ml (7 fl oz) water with the tomato paste, the crumbled stock cube, salt and pepper, and pour this into the pressure cooker.
Add the sausages cut into six pieces, the washed tomatoes cut into eighths, the seeded and sliced jalapeno and the rice, then stir everything together.
Close the lid and microwave for about 18 minutes. Let it stand for 10 minutes so the cooking finishes and the pressure drops before opening.