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Tandoori Cauliflower with Mint Yoghurt
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Starters · Vegetarian · Gluten-free

Tandoori Cauliflower with Mint Yoghurt

A long marinade in yoghurt and tandoori spice is what gives the cauliflower its colour and flavour, so most of the work happens well before the oven. Baked covered until tender and served cold, it pairs with a bright, herby yoghurt sauce blended separately in the same chopper.

In brief Tandoori Cauliflower with Mint Yoghurt is a starters recipe cooked in the Tupperware SuperSonic Chopper. It takes 305 minutes in total and serves 4 servings.
Total time
305 min
Prep
25 min
Cook
40 min
Rest
240 min
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Tupperware SuperSonic Chopper
Product usedTupperware SuperSonic Chopper

+ Tupperware Ultra Pro

Ingredients

4servings

Method

  1. Remove the leaves from the cauliflower and cut it into florets. Wash and drain.

  2. Peel the garlic and ginger. Chop them in the Tupperware Turbo Chopper, add the yoghurt, lemon juice, salt and tandoori spice, and mix.

  3. Place the cauliflower in the Tupperware Ultra Pro dish with the spiced mixture. Toss to coat the florets well, cover and marinate for about 4 hours in the fridge.

  4. Bake covered for about 40 minutes in a preheated conventional oven at 200 °C (390 °F).

  5. Blend the coriander leaves and mint leaves, washed and dried, in the clean Turbo Chopper. Add the remaining sauce ingredients and blend again.

  6. Serve the sauce with the cold tandoori cauliflower.

Cooked it? Give it a rating

OvenGluten-freeVegetarianlemon

Questions about this recipe

How long does Tandoori Cauliflower with Mint Yoghurt take?

305 minutes in total: 25 minutes of preparation and 40 minutes of cooking. Add 240 minutes of resting time.

Which Tupperware product do I need?

This recipe is written for the Tupperware SuperSonic Chopper. See all 258 recipes for the SuperSonic Chopper on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Give the cauliflower the full 4 hours to marinate if you can; the yoghurt needs that time to work its way into the florets rather than just coating the surface.

Is it suitable for special diets?

Yes, this recipe is vegetarian · gluten-free.

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