Starters · Vegan · Gluten-free · Dairy-free

Vegetable Noodle Soup

Name: Vegetable Noodle Soup
Prep time: 11 min
Cook time: 6 min
Total time: 17 min
Yield: 2 servings
Cuisine: International
Ingredients: 1/2 carrot; 1/2 zucchini; 1 tbsp tomato paste; 1/2 tbsp chipotle in adobo; 1 1/2 cups water; 2 tbsp uncooked rice; Salt and pepper, to taste; Lime, for serving

Carrot and zucchini spiralized into noodle-thin strands stand in for pasta in this light soup, cooked with rice in a smoky chipotle tomato broth. The Spiralizer does the cutting, and the microwave finishes the whole bowl in about 6 minutes.

In brief Vegetable Noodle Soup is a starters recipe cooked in the Tupperware Spiralizer. It takes 17 minutes in total and serves 2 servings.

Total time: 17 min
Prep: 11 min
Cook: 6 min

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Product usedTupperware Spiralizer

Tupperware Spiralizer recipes (23)

+ Tupperware Quick Shake

Method

Spiralize the carrot and zucchini into noodles with the Tupperware Spiralizer and put them in a Tupperware microwave dish.
In a Tupperware Quick Shake, mix the tomato paste, chipotle and water. Seal and shake to combine.
Pour the tomato mixture over the vegetable noodles, add the rice, cover and microwave at medium power (60%) for 6 minutes.
Serve in a bowl with a squeeze of lime.

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Questions about this recipe

How long does Vegetable Noodle Soup take?

17 minutes in total: 11 minutes of preparation and 6 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Spiralizer. See all 23 recipes for the Spiralizer on this site.

How many people does it serve?

The quantities are for 2 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Swap the rice for spiralized potato noodles if you prefer, adding about 2 extra minutes to the cooking time.

Is it suitable for special diets?

Yes, this recipe is vegan · gluten-free · dairy-free.

Vegetable Noodle Soup

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Vegetable Noodle Soup

Ingredients

Method

Questions about this recipe

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