Mains · Vegetarian · Vegan · Dairy-free

Crispy Grilled Tofu

Name: Crispy Grilled Tofu
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 pieces
Ingredients: 14 oz (400 g) extra firm tofu, drained and patted dry; 1 cup (60 g) panko breadcrumbs; 2 tsp garlic powder; 2 tsp ground turmeric; 2 tsp ground cumin; 1 tsp salt; Dipping sauce of your choice, to serve

Thick slices of extra firm tofu coated in panko spiced with garlic, turmeric and cumin, grilled until golden. The MicroPro Grill sears them in the microwave, two at a time, with a flip halfway so both faces crisp.

In brief Crispy Grilled Tofu is a mains recipe cooked in the Tupperware MicroPro Grill. It takes 40 minutes in total and serves 4 pieces.

Total time: 40 min
Prep: 10 min
Cook: 30 min

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Product usedTupperware MicroPro Grill

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+ Tupperware Mixing bowl

Ingredients

4pieces

14 oz (400 g) extra firm tofu, drained and patted dry
1 cup (60 g) panko breadcrumbs
2 tsp garlic powder
2 tsp ground turmeric
2 tsp ground cumin
1 tsp salt
Dipping sauce of your choice, to serve

Method

Cut the tofu crosswise into 4 patties.
Mix the panko, garlic powder, turmeric, cumin and salt in a Thatsa Bowl, then press each piece of tofu into the mixture to coat it on all sides.
Lay two pieces in the base of the Tupperware MicroPro Grill, put the cover on in the grill position and microwave at full power (1000 W) for 10 minutes.
Uncover, turn the tofu over, replace the cover in the grill position and cook for 5 minutes more at 1000 W.
Cook the other two pieces the same way and serve with a dipping sauce.

Rate this recipe

Microwave Vegetarian Vegan

Questions about this recipe

How long does Crispy Grilled Tofu take?

40 minutes in total: 10 minutes of preparation and 30 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware MicroPro Grill. See all 66 recipes for the MicroPro Grill on this site.

How many people does it serve?

The quantities are for 4 pieces. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Press the tofu for 15 minutes under a weight before slicing; drier tofu gives a crisper crust. Leftover patties keep 3 days in a Tupperware container in the fridge.

Is it suitable for special diets?

Yes, this recipe is vegetarian · vegan · dairy-free.

Crispy Grilled Tofu

Ingredients

Method

Questions about this recipe

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