Mains · Dairy-free

King Prawns with Vegetables and Coriander

Name: King Prawns with Vegetables and Coriander
Prep time: 15 min
Cook time: 6 min
Total time: 21 min
Yield: 4 servings
Ingredients: 250 g (9 oz) large button mushrooms; 2 small courgettes; 15 ml (1 tbsp) olive oil; 20 raw king prawns, peeled; 10 ml (2 tsp) water; 1 pinch salt; 300 g (10 1/2 oz) bean sprouts; 25 ml (5 tsp) soy sauce; 1/2 bunch coriander; 1 ml (1/4 tsp) Espelette pepper

A quick stir-fry of raw king prawns with courgette sticks, mushrooms and bean sprouts, finished with soy sauce, fresh coriander and a touch of Espelette pepper. The Chef Series Wok holds high heat, so the prawns sear in 2 minutes and the vegetables stay crunchy.

In brief King Prawns with Vegetables and Coriander is a mains recipe cooked in the Tupperware Tupperware cookware. It takes 21 minutes in total and serves 4 servings.

Total time: 21 min
Prep: 15 min
Cook: 6 min

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+ Tupperware Coup' Chef

Method

Wash the mushrooms and cut them with the Tupperware Coup' Chef fitted with the 10 mm blade. Wash the courgettes and cut them into sticks with the same blade.
Heat the olive oil in the Tupperware Chef Series Wok and sear the prawns for 2 minutes. Lift them out into a serving bowl.
Put the courgettes and mushrooms in the wok with the salt and stir-fry for 3 minutes. Add the water, cover and cook for 1 minute.
Add the bean sprouts, return the prawns, pour in the soy sauce, cover and cook for 1 minute more.
Chop the coriander finely and stir it in with the Espelette pepper. Serve straight away.

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Questions about this recipe

How long does King Prawns with Vegetables and Coriander take?

21 minutes in total: 15 minutes of preparation and 6 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Tupperware cookware. See all 52 recipes for the Tupperware cookware on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Pat the prawns dry with kitchen paper before cooking so they sear rather than stew, and take them out as soon as they turn pink; they finish cooking with the vegetables.

Is it suitable for special diets?

Yes, this recipe is dairy-free.

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King Prawns with Vegetables and Coriander

Ingredients

Method

Questions about this recipe

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