Mains · Vegetarian · Vegan · Dairy-free

Red Bean Veggie Burger

Name: Red Bean Veggie Burger
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 850 g (1 lb 14 oz) canned red kidney beans, drained and rinsed; 1 onion, peeled; 4 garlic cloves; 65 g (2/3 cup) rolled oats; 1 tsp ground cumin; Salt and pepper; To serve: 4 burger buns and toppings of your choice

A plant-based patty made from red kidney beans, rolled oats, onion, garlic and cumin, crisp outside and soft in the middle. The SuperSonic Chopper blends everything in one go, and the Hamburger Press compacts the mixture so the patties do not fall apart when turned.

In brief Red Bean Veggie Burger is a mains recipe cooked in the Tupperware Hamburger Press. It takes 30 minutes in total and serves 4 servings.

Total time: 30 min
Prep: 10 min
Cook: 20 min

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Product usedTupperware Hamburger Press

Tupperware Hamburger Press recipes (18)See the product ↗

+ Tupperware Air Fryer, Tupperware SuperSonic Chopper

Ingredients

4servings

850 g (1 lb 14 oz) canned red kidney beans, drained and rinsed
1 onion, peeled
4 garlic cloves
65 g (2/3 cup) rolled oats
1 tsp ground cumin
Salt and pepper
To serve: 4 burger buns and toppings of your choice

Method

Put the beans, onion, garlic, oats, cumin, salt and pepper in the Tupperware SuperSonic Chopper Extra and process until coarsely chopped.
Divide the mixture into 4 equal portions and shape each into a patty with the Tupperware Hamburger Press.
Put 2 patties in the Tupperware Air Fryer and cook at 180 °C (350 °F) for about 6 minutes. Turn them and cook for 4 minutes more. Repeat with the other 2.
Assemble the burgers in the buns with your choice of toppings and serve hot.