
Roast Sea Bream with Two Ways of Vegetables
A whole sea bream roasts on a bed of sliced tomato, alongside Mediterranean vegetables prepared two ways: half roasted around the fish to keep their bite, half softened in the pan. The Super Dicer cuts every vegetable into matching cubes, and the Premiaglass dish moves straight from oven to table.
- Total time
- 45 min
- Prep
- 15 min
- Cook
- 30 min

Ingredients
Method
Heat the oven to 210 °C (410 °F).
Sear the sea bream on both sides in the olive oil in a frying pan. Wait until it releases on its own before turning it, to keep the skin intact.
Slice the tomato and line the base of the Tupperware Premiaglass square dish 1.9 l with the slices.
Wash the remaining vegetables, seed them where needed and cut them into large cubes with the Tupperware Super Dicer.
Set the fish on the tomato, scatter half the vegetables around it and bake for about 15 minutes, depending on the thickness of the fish.
Meanwhile, cook the rest of the vegetables in the pan until soft. Season with salt and pepper.
Serve the sea bream with both batches of vegetables and lemon wedges.







