Mains

Seafood Crumble with Parmesan

Name: Seafood Crumble with Parmesan
Prep time: 10 min
Cook time: 43 min
Total time: 58 min
Yield: 6 servings
Ingredients: 800 g (1 3/4 lb) frozen mixed seafood (prawns, mussels, squid...); 15 pitted black olives (about 50 g / 1.8 oz); 75 g (2.6 oz) sun-dried tomatoes; 15 ml (1 tbsp) olive oil; 250 ml (1 cup) tomato sauce; 5 ml (1 tsp) herbes de Provence; Salt and pepper; Crumble: 50 g (1/2 cup) ground almonds; Crumble: 50 g (1/3 cup) plain flour; Crumble: 50 g (3 1/2 tbsp) butter; Crumble: 50 g (1.8 oz) Parmesan, freshly grated

A savoury crumble of mixed seafood in a herby tomato sauce with black olives and sun-dried tomatoes, under a topping of ground almonds and Parmesan. The frozen seafood is cooked and drained in the round Ultra Pro 1.5 l in the microwave, then the same dish goes into the oven to crisp the crumble.

In brief Seafood Crumble with Parmesan is a mains recipe cooked in the Tupperware Ultra Pro. It takes 58 minutes in total and serves 6 servings.

Total time: 58 min
Prep: 10 min
Cook: 43 min
Rest: 5 min

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Product usedTupperware Ultra Pro

Tupperware Ultra Pro recipes (121)See the product ↗

+ Tupperware Quick Chef

Method

Heat the oven to 180 °C (350 °F).
Put the seafood, still frozen, in the round Tupperware Ultra Pro 1.5 l. Cover and microwave for 10 minutes at 600 W, let stand for 5 minutes, then drain carefully.
Quarter the olives and cut the sun-dried tomatoes into small pieces. Add them to the seafood with the olive oil, tomato sauce and herbes de Provence, season, cover and microwave for 3 minutes more at 600 W.
Meanwhile, put all the crumble ingredients in the Tupperware Quick Chef and process to coarse crumbs.
Scatter the crumble over the seafood and bake uncovered for 30 minutes. Serve hot with plain rice, fresh pasta or a rocket salad.