Mains · Dairy-free · Gluten-free

Montreal-Style Steak and Onions

Name: Montreal-Style Steak and Onions
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 2 servings
Ingredients: 1 large onion, peeled and thinly sliced; 1 garlic clove, peeled and minced; 1/2 tsp coarse kosher salt, divided; 1 large New York strip steak, fat trimmed, cut into cubes; 1 tbsp cornstarch; 1/2 tsp freshly ground black pepper; 1/2 tsp onion powder; 1/4 tsp ground coriander

Bite-size strip steak coated in a Montreal-style rub of pepper, coriander and onion powder, tossed with sweet sliced onions. The MicroPro Grill sears both in the microwave: the onions soften first, then the steak caramelises in 3 minutes.

In brief Montreal-Style Steak and Onions is a mains recipe cooked in the Tupperware MicroPro Grill. It takes 17 minutes in total and serves 2 servings.

Total time: 17 min
Prep: 10 min
Cook: 7 min

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Product usedTupperware MicroPro Grill

Tupperware MicroPro Grill recipes (66)See the product ↗

+ Tupperware Mixing bowl

Ingredients

2servings

1 large onion, peeled and thinly sliced
1 garlic clove, peeled and minced
1/2 tsp coarse kosher salt, divided
1 large New York strip steak, fat trimmed, cut into cubes
1 tbsp cornstarch
1/2 tsp freshly ground black pepper
1/2 tsp onion powder
1/4 tsp ground coriander

Method

Spread the onion and garlic in the base of the Tupperware MicroPro Grill and sprinkle with 1/4 tsp salt. Set the cover directly on the onions in grilling position and microwave on high power (1000 W) for 4 minutes. Transfer them to a medium Tupperware Thatsa Bowl.
In a second bowl, toss the steak cubes with the cornstarch, the remaining salt, the pepper, onion powder and coriander until evenly coated.
Spread the steak in a single layer in the base of the grill, put the cover on top in grilling position and microwave on high power (1000 W) for 3 minutes, until medium-rare to medium and browned.
Add the steak to the onions, toss and serve warm.