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Sweet Potato and Cashew Salad
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Starters · Vegetarian · Vegan · Gluten-free · Dairy-free

Sweet Potato and Cashew Salad

Sweet potato and carrot become long spaghetti strands on the Spiralizer, cooked just enough in the MicroCook Pitcher to soften without going mushy. A curried cashew nut sauce, blended with lemon juice, ties the vegetables to fresh kiwi and raisins.

In brief Sweet Potato and Cashew Salad is a starters recipe cooked in the Tupperware Spiralizer. It takes 31 minutes in total and serves 4 servings.
Total time
31 min
Prep
25 min
Cook
6 min
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Tupperware Spiralizer
Product usedTupperware Spiralizer

+ Tupperware MicroCook Pitcher

Ingredients

4servings

Method

  1. Peel and rinse the sweet potato and carrots, then cut them into spaghetti-like strands with the Spiralizer. Cook them in the MicroCook Pitcher with 50 ml (2 fl oz) water for about 6 minutes at 600 W. Drain right away and let cool.

  2. Place the vegetable spaghetti in a bowl with the peeled, diced kiwi and the raisins.

  3. Finely blend 50 g (1.8 oz) of the cashew nuts. Add the lemon juice, curry powder, salt and pepper, then blend in a little water at a time until you have a smooth sauce, adding more water if needed.

  4. Dress the salad with the cashew sauce, garnish with the remaining cashews and serve.

Cooked it? Give it a rating

MicrowaveThanksgivingVeganGluten-freeVegetariancarrotslemonpotatoes

Questions about this recipe

How long does Sweet Potato and Cashew Salad take?

31 minutes in total: 25 minutes of preparation and 6 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Spiralizer. See all 23 recipes for the Spiralizer on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Drain the vegetable spaghetti as soon as it is cooked so it stays firm rather than continuing to soften.

Is it suitable for special diets?

Yes, this recipe is vegetarian · vegan · gluten-free · dairy-free.

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