Mains · Gluten-free

Beef Zucchini Boats

Name: Beef Zucchini Boats
Prep time: 15 min
Cook time: 13 min
Total time: 28 min
Yield: 4 servings
Ingredients: 1 lb (455 g) ground beef; 1 small onion, chopped; 1 tbsp chipotle seasoning blend; 1 can (14.5 oz / 425 g) diced tomatoes; 2 large zucchini; 1/4 tsp coarse kosher salt; 1 cup (100 g) shredded mozzarella

Zucchini halves filled with a spiced beef and tomato mixture and finished with melted mozzarella. The Stack Cooker drains the beef as it cooks in its colander, then holds two layers of boats at once, so the whole dish is made in the microwave.

In brief Beef Zucchini Boats is a mains recipe cooked in the Tupperware TupperWave Stack Cooker. It takes 28 minutes in total and serves 4 servings.

Total time: 28 min
Prep: 15 min
Cook: 13 min

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Product usedTupperware TupperWave Stack Cooker

Tupperware TupperWave Stack Cooker recipes (40)

Ingredients

4servings

1 lb (455 g) ground beef
1 small onion, chopped
1 tbsp chipotle seasoning blend
1 can (14.5 oz / 425 g) diced tomatoes
2 large zucchini
1/4 tsp coarse kosher salt
1 cup (100 g) shredded mozzarella

Method

Set the colander of the Tupperware Stack Cooker inside the 1.75 l (1 3/4 qt) casserole. Add the beef, onion and chipotle seasoning to the colander.
Cover and microwave at full power (1000 W) for 5 to 6 minutes, stirring once halfway, until the beef is cooked through. Stir in the tomatoes.
Halve the zucchini lengthwise, scoop out the seeds with a spoon and sprinkle the cut sides with the salt. Arrange the halves in the 3 l (3 qt) casserole and in the 750 ml (3/4 qt) casserole turned upside down.
Spoon the beef mixture into the boats and cover with the mozzarella. Stack the inverted 750 ml casserole on top of the 3 l casserole and microwave at full power (1000 W) for 5 to 8 minutes, until the cheese has melted and the zucchini are just tender. Serve hot.