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Chicken and Chickpea Tlalpeño Soup
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Mains · Gluten-free · Dairy-free

Chicken and Chickpea Tlalpeño Soup

This chicken soup gets its smoky heat from chipotle peppers blended into the tomato broth, poured over shredded chicken, chickpeas, carrots and zucchini. The Smart Multi Cooker holds the whole pot on the stove from start to finish, and an electric mixer in a covered bowl makes shredding the chicken quick work.

In brief Chicken and Chickpea Tlalpeño Soup is a mains recipe cooked in the Tupperware Smart Multi Cooker. It takes 115 minutes in total and serves 8 servings.
Total time
115 min
Prep
20 min
Cook
95 min
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Product usedTupperware Smart Multi Cooker

+ Tupperware Mixing bowl

Ingredients

8servings

Method

  1. In the Tupperware Smart Multi Cooker, poach the chicken breasts over high heat in the water with half an onion and 2 garlic cloves. Skim off any foam.

  2. Cut the carrots and zucchini into batons.

  3. Once the chicken is cooked, remove it to shred.

  4. Blend the tomatoes, remaining onions, remaining garlic and chipotle peppers with a little of the poaching broth. Stir the mixture into the pot with the rest of the broth.

  5. Add the carrots and chickpeas and simmer for 15 minutes; add the shredded chicken and simmer 10 more; add the zucchini and simmer a final 10 minutes.

  6. Serve topped with cubes of manchego and fried tortilla strips.

  7. To shred the chicken quickly, place it in a covered mixing bowl and use an electric hand mixer.

Cooked it? Give it a rating

StovetopGluten-freetomatoescheesezucchinicarrotschicken

Questions about this recipe

How long does Chicken and Chickpea Tlalpeño Soup take?

115 minutes in total: 20 minutes of preparation and 95 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Smart Multi Cooker. See all 25 recipes for the Smart Multi Cooker on this site.

How many people does it serve?

The quantities are for 8 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Blend the chicken broth into the tomato mixture instead of plain water for a fuller-flavored soup.

Is it suitable for special diets?

Yes, this recipe is gluten-free · dairy-free.

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