Mains · Vegetarian · Gluten-free

Eggplant Curry with Chili Flakes

Name: Eggplant Curry with Chili Flakes
Prep time: 15 min
Cook time: 25 min
Total time: 55 min
Yield: 4 servings
Ingredients: 1 yellow onion, finely chopped; 2 garlic cloves, minced; 1 green chili, seeded and finely chopped; 2 medium eggplants, cut into 3/4-inch (2 cm) cubes; 1 can (14.5 oz / 410 g) diced tomatoes; 2/3 cup (160 ml) vegetable broth; 1 tbsp (15 ml) ginger paste; 1 tbsp (15 ml) ground cumin; 1 tsp (5 ml) garam masala; 1 tsp (5 ml) curry powder; 1 tsp (5 ml) ground coriander; 1 tsp (5 ml) chili flakes; 1/2 tsp (2.5 ml) ground turmeric; 1 cup (140 g) frozen peas; Salt and pepper; Chopped fresh cilantro, to serve; Cooked basmati rice, to serve; Plain yogurt, to serve (optional)

A vegetable curry of eggplant, tomato and peas with cumin, garam masala, turmeric and a kick of chili flakes. Everything goes raw into the Microwave Pressure Cooker, which softens the eggplant completely in 25 minutes with no frying.

In brief Eggplant Curry with Chili Flakes is a mains recipe cooked in the Tupperware Microwave Pressure Cooker. It takes 55 minutes in total and serves 4 servings.

Total time: 55 min
Prep: 15 min
Cook: 25 min
Rest: 15 min

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Product usedTupperware Microwave Pressure Cooker

Tupperware Microwave Pressure Cooker recipes (26)See the product ↗

Method

Put the onion, garlic, chili, eggplant, tomatoes, broth, ginger paste, spices and peas in the Tupperware Microwave Pressure Cooker, season with salt and pepper and stir well.
Close and lock the cover, then microwave for 25 minutes at 900 W.
Leave to stand, still covered, for about 15 minutes, until the pressure indicator has dropped; only then unlock and open.
Sprinkle with cilantro and serve over basmati rice, with a spoonful of yogurt if you like.

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Microwave Vegetarian Gluten-free tomatoes eggs rice

Questions about this recipe

How long does Eggplant Curry with Chili Flakes take?

55 minutes in total: 15 minutes of preparation and 25 minutes of cooking. Add 15 minutes of resting time.

Which Tupperware product do I need?

This recipe is written for the Tupperware Microwave Pressure Cooker. See all 26 recipes for the Microwave Pressure Cooker on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

The curry tastes even better the next day: keep it for up to 3 days in a Tupperware container in the fridge and reheat it covered in the microwave, stirring halfway.

Is it suitable for special diets?

Yes, this recipe is vegetarian · gluten-free.

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Eggplant Curry with Chili Flakes

Ingredients

Method

Questions about this recipe

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