Mains · Gluten-free · Dairy-free

Quinoa and Pork Tenderloin Salad

Name: Quinoa and Pork Tenderloin Salad
Prep time: 15 min
Cook time: 22 min
Total time: 57 min
Yield: 6 servings
Ingredients: 2 lb (1 kg) pork tenderloin; 1 cup (160 g) uncooked plain quinoa; 2 cups (475 ml) water, for the quinoa; Water for the Smart Multi-Cooker tray; 1/2 cup (120 g) sliced marinated artichoke hearts; 1/4 cup (35 g) sliced olives; 1/2 bunch fresh baby spinach; 1 cup (150 g) cherry tomatoes, halved; 2 tbsp flat-leaf parsley, finely chopped; 1/4 cup (60 ml) balsamic vinegar; 1 1/2 tbsp extra virgin olive oil; 4 garlic cloves, minced; Salt and pepper

A main-course salad of sliced pork tenderloin on quinoa with artichoke hearts, olives, spinach and cherry tomatoes. The Smart Multi-Cooker steams the pork in the microwave so it stays moist, and the Microwave Rice Maker takes care of the quinoa at the same time.

In brief Quinoa and Pork Tenderloin Salad is a mains recipe cooked in the Tupperware Smart Multi Cooker. It takes 57 minutes in total and serves 6 servings.

Total time: 57 min
Prep: 15 min
Cook: 22 min
Rest: 20 min

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Product usedTupperware Smart Multi Cooker

Tupperware Smart Multi Cooker recipes (23)

+ Tupperware Microwave Rice Maker

Method

Fill the water tray of the Tupperware Smart Multi-Cooker to the line and put the pork in the steamer base. Cover and microwave on high power (1000 W) for 17 minutes, until the centre reaches 165 °F (74 °C).
Let the pork rest for 5 minutes, then slice it thinly.
Put the quinoa and 2 cups (475 ml) water in the Tupperware Microwave Rice Maker. Cover, microwave on high power (1000 W) for 5 minutes and leave to stand for 15 minutes.
Let the quinoa cool a little, fluff it with a spoon and mix in the artichokes, olives, spinach, tomatoes and parsley.
Whisk the balsamic vinegar, olive oil and garlic in a small bowl, season with salt and pepper and stir into the salad. Serve topped with the sliced pork.

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Microwave Gluten-free tomatoes pork

Questions about this recipe

How long does Quinoa and Pork Tenderloin Salad take?

57 minutes in total: 15 minutes of preparation and 22 minutes of cooking. Add 20 minutes of resting time.

Which Tupperware product do I need?

This recipe is written for the Tupperware Smart Multi Cooker. See all 23 recipes for the Smart Multi Cooker on this site.

How many people does it serve?

The quantities are for 6 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Store the dressed quinoa and the sliced pork in separate Tupperware containers in the fridge; they keep 3 days and make ready-to-assemble lunches.

Is it suitable for special diets?

Yes, this recipe is gluten-free · dairy-free.

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Quinoa and Pork Tenderloin Salad

Ingredients

Method

Questions about this recipe

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