Salmon Salad with the Tupperware Smart Multi-Cooker

Name: Southwest Salmon Salad
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 1 servings
Ingredients: 1 skinless salmon fillet, 4 oz (115 g); 1/8 tsp coarse kosher salt, plus extra to taste; 1/2 tsp smoked paprika, divided; 1/2 cup (75 g) frozen corn kernels; 1/2 cup (90 g) canned black beans, drained and well rinsed; 2 cups (100 g) chopped romaine lettuce; 4 cherry tomatoes, quartered; Dressing: 1/4 cup (60 g) sour cream; Dressing: 2 tbsp extra virgin olive oil; Dressing: 1 tsp red wine vinegar; Dressing: 1/2 small garlic clove, crushed; Black pepper, to taste; 1/4 cup (15 g) broken corn chips

Southwest Salmon Salad

A main-course salad for one: smoked paprika salmon, warm corn and black beans over crisp romaine and cherry tomatoes, with a sour cream dressing and crushed corn chips. The Smart Multi-Cooker steams the salmon and the vegetables at the same time on two levels in the microwave, so everything is ready in 8 minutes.

In brief Southwest Salmon Salad is a mains recipe cooked in the Tupperware Smart Multi Cooker. It takes 23 minutes in total and serves 1 servings.

Total time

23 min

Prep

15 min

Cook

8 min

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Method

Fill the water tray of the Tupperware Smart Multi-Cooker with water. Season the salmon on both sides with the salt and 1/4 tsp of the smoked paprika and lay it in the casserole tray. Set the casserole tray on the water tray.
Spread the corn and beans in a single layer in the steamer tray, season lightly with salt and set it on top of the casserole tray.
Microwave on high power (1000 W) for 8 minutes, until the salmon is cooked through.
Meanwhile, toss the romaine and tomatoes in a medium bowl. In a small bowl, stir together the sour cream, olive oil, vinegar, garlic and the rest of the smoked paprika, and season with salt and pepper.
Add the corn and beans to the salad and toss. Flake the salmon over the top, scatter with corn chips and drizzle with the dressing.

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Microwave Gluten-free tomatoes salmon

Questions about this recipe

How long does Southwest Salmon Salad take?

23 minutes in total: 15 minutes of preparation and 8 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Smart Multi Cooker. See all 23 recipes for the Smart Multi Cooker on this site.

How many people does it serve?

The quantities are for 1 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Double the recipe to cook two fillets side by side; take one to work the next day, keeping the dressing and corn chips in separate small Tupperware containers until lunch.

Is it suitable for special diets?

Yes, this recipe is gluten-free.

Southwest Salmon Salad

Ingredients

Method

Questions about this recipe

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