Mains · Gluten-free

Ratatouille with Fish in Curry Cream

Name: Ratatouille with Fish in Curry Cream
Prep time: 20 min
Cook time: 66 min
Total time: 86 min
Yield: 4 servings
Ingredients: 2 zucchini, trimmed and washed; 1 aubergine, trimmed and washed; 2 tomatoes, washed; 1 yellow pepper, peeled and seeded; 3 to 4 garlic cloves, peeled; Thyme and bay leaf; 100 ml (scant 1/2 cup) olive oil, plus a drizzle for the fish; Salt and pepper; 4 white fish fillets; 5 ml (1 tsp) curry powder; 100 ml (scant 1/2 cup) single cream

A two-level dish: the ratatouille cooks in the Premiaglass casserole while white fish fillets bake in its upturned lid on top, finished with curry and a splash of cream. The vegetables get a head start in the microwave, so the slow oven bake only needs to bring the flavours together.

In brief Ratatouille with Fish in Curry Cream is a mains recipe cooked in the Tupperware Premiaglass. It takes 86 minutes in total and serves 4 servings.

Total time: 86 min
Prep: 20 min
Cook: 66 min

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Product usedTupperware Premiaglass

Tupperware Premiaglass recipes (44)See the product ↗

+ Tupperware Super Dicer

Method

Heat the oven to 160 °C (320 °F). Cut the zucchini, aubergine, pepper and garlic into large cubes with the Tupperware Super Dicer, keeping the zucchini separate.
Pour the oil into the Tupperware Premiaglass casserole 2.1 l, add the aubergine, pepper and garlic, cover and microwave for about 8 minutes at 600 W.
Add the zucchini, stir with the silicone spatula, cover and microwave for about 8 minutes more at 600 W.
Stir again, then add the diced tomatoes, thyme, bay leaf, salt and pepper.
Turn the lid upside down on the casserole and lay the fish fillets in it. Drizzle with olive oil and sprinkle with the curry powder.
Bake for about 50 minutes, pouring the cream over the fish 5 minutes before the end. Serve very hot.

Rate this recipe

Gluten-free tomatoes fish zucchini

Questions about this recipe

How long does Ratatouille with Fish in Curry Cream take?

86 minutes in total: 20 minutes of preparation and 66 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Premiaglass. See all 44 recipes for the Premiaglass on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Choose firm white fish such as cod or hake, at least 2 cm (3/4 in) thick; thin fillets overcook in 50 minutes and are better added 20 minutes before the end.

Is it suitable for special diets?

Yes, this recipe is gluten-free.

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Ratatouille with Fish in Curry Cream

Ingredients

Method

Questions about this recipe

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