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Ratatouille with Curried White Fish
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Mains · Gluten-free

Ratatouille with Curried White Fish

This dish cooks on two levels: ratatouille simmers in the casserole while white fish fillets bake in its upturned lid, seasoned with curry and a splash of cream. The vegetables get a head start in the microwave before the slow oven finish.

In brief Ratatouille with Curried White Fish is a mains recipe cooked in the Tupperware Premiaglass. It takes 86 minutes in total and serves 4 servings.
Total time
86 min
Prep
20 min
Cook
66 min
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Tupperware Premiaglass
Product usedTupperware Premiaglass

+ Tupperware Super Dicer

Ingredients

4servings

Method

  1. Set the oven to 160 °C (320 °F). Cut the courgettes, aubergine, pepper and garlic into large cubes with the Tupperware Super Dicer, keeping the courgettes separate.

  2. Pour the oil into the Tupperware Premiaglass casserole 2.1 l, add the aubergine, pepper and garlic, cover and microwave for about 8 minutes at 600 W.

  3. Add the courgettes, stir with the silicone spatula, cover and continue for about 8 minutes more at 600 W.

  4. Stir again, then add the diced tomatoes, thyme, bay leaf, salt and pepper.

  5. Turn the lid upside down on the casserole, arrange the fish fillets in it, drizzle with olive oil and dust with curry powder.

  6. Bake for about 50 minutes, spooning the cream over the fish 5 minutes before the end. Serve piping hot.

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Gluten-freetomatoeszucchinifish

Questions about this recipe

How long does Ratatouille with Curried White Fish take?

86 minutes in total: 20 minutes of preparation and 66 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Premiaglass. See all 53 recipes for the Premiaglass on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Choose a firm white fish such as cod or hake, at least 2 cm thick; thinner fillets would overcook in 50 minutes and are better added 20 minutes before the end.

Is it suitable for special diets?

Yes, this recipe is gluten-free.

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