Mains · Gluten-free

Oven-Baked Skate with White Wine and Capers

Name: Oven-Baked Skate with White Wine and Capers
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: International
Ingredients: 1 skinned skate wing, about 600 g (1 lb 5 oz); 100 ml (scant 1/2 cup) dry white wine; 1 shallot; 1 unwaxed lemon; Salt and pepper; 50 ml (3 1/2 tbsp) single cream; Capers, to taste; Parsley, to taste

Skate wing, usually poached or pan-fried, bakes here in the oven with white wine, shallot and lemon slices, before a spoonful of cream and capers finishes it off. The Premiaglass square dish doubles as the serving dish.

In brief Oven-Baked Skate with White Wine and Capers is a mains recipe cooked in the Tupperware Premiaglass. It takes 30 minutes in total and serves 2 servings.

Total time: 30 min
Prep: 10 min
Cook: 20 min

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Product usedTupperware Premiaglass

Tupperware Premiaglass recipes (53)

+ Tupperware SuperSonic Chopper

Method

Set the oven to 200 °C (400 °F), fan setting. Lay the skate wing in the Tupperware Premiaglass square dish 1.9 l and pour over the wine.
Peel the shallot, chop it in the Tupperware SuperSonic Chopper Compact and scatter it over the fish.
Rinse the lemon, slice it with a paring knife and add the slices to the dish. Season with salt and pepper.
Bake for 15 minutes.
Add the cream and capers, then bake for a further 5 minutes.
Take the dish out of the oven, scatter with parsley snipped with kitchen scissors and serve with steamed potatoes, rice or bulgur.

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Oven Gluten-free lemon

Questions about this recipe

How long does Oven-Baked Skate with White Wine and Capers take?

30 minutes in total: 10 minutes of preparation and 20 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Premiaglass. See all 53 recipes for the Premiaglass on this site.

How many people does it serve?

The quantities are for 2 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Fresh skate should smell of the sea, never of ammonia; cook it the same day you buy it, and lift the flesh off the cartilage in strips at the table.

Is it suitable for special diets?

Yes, this recipe is gluten-free.

Oven-Baked Skate with White Wine and Capers

Ingredients

Method

Questions about this recipe

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Oven-Baked Skate with White Wine and Capers

Ingredients

Method

Questions about this recipe

More recipes like this

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