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Sweet Potato and Ham Quiche

Name: Sweet Potato and Ham Quiche
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 500 g (1 lb 2 oz) sweet potatoes; 150 g (5 1/2 oz) red onions; 1 shortcrust pastry sheet (about 230 g / 8 oz); 30 g (2 tbsp) strong mustard; 150 g (5 1/2 oz) diced ham; 4 eggs; 250 ml (1 cup) semi-skimmed milk; 75 g (2 3/4 oz) parmesan

Instead of the usual grated topping, this quiche uses sweet potato spiralized into long strands, laid loosely over a mustard-brushed pastry base. Ham and red onion add savory depth, and a quick parmesan custard shaken together binds it all as it bakes.

In brief Sweet Potato and Ham Quiche is a starters recipe cooked in the Tupperware Spiralizer. It takes 65 minutes in total and serves 4 servings.

Total time: 65 min
Prep: 20 min
Cook: 45 min

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Product usedTupperware Spiralizer

Tupperware Spiralizer recipes (23)

+ Tupperware Mandoline, Tupperware Quick Shake

Ingredients

4servings

500 g (1 lb 2 oz) sweet potatoes
150 g (5 1/2 oz) red onions
1 shortcrust pastry sheet (about 230 g / 8 oz)
30 g (2 tbsp) strong mustard
150 g (5 1/2 oz) diced ham
4 eggs
250 ml (1 cup) semi-skimmed milk
75 g (2 3/4 oz) parmesan

Method

Peel the sweet potatoes and cut them into spaghetti strands with the Tupperware Spiralizer. Peel the onions and thinly slice them with the Tupperware Mandoline.
Line a 24 cm (9 1/2 in) tart dish with the pastry, brush the mustard over it with the silicone brush, scatter the diced ham and sliced onion, then cover with the sweet potato strands.
Shake the eggs, milk and grated parmesan together in the Shaker.
Pour the mixture into the tart dish and bake for about 45 minutes in the preheated oven with conventional heat at 200°C (390°F). Serve hot.

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Questions about this recipe

How long does Sweet Potato and Ham Quiche take?

65 minutes in total: 20 minutes of preparation and 45 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Spiralizer. See all 23 recipes for the Spiralizer on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Spiralize the sweet potato just before assembling the quiche, as the strands discolor if left sitting too long.

Sweet Potato and Ham Quiche

Ingredients

Method

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Sweet Potato and Ham Quiche

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