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Chicken Poke Bowl
Fluffy rice cooked in the Tupperware Rice Maker forms the base for this poke bowl, topped with thinly sliced vegetables, avocado and chicken grilled in the MicroPro Grill. A quick sesame, soy and lime dressing shaken together ties every component into one balanced bowl.
- Total time
- 57 min
- Prep
- 25 min
- Cook
- 24 min
- Rest
- 8 min
+ Tupperware Mandoline, Tupperware Quick Shake, Tupperware MicroPro Grill
Ingredients
Method
Rinse and drain the rice and cook it with 700 ml (3 cups) water in the Tupperware Rice Maker for about 14 minutes at 900 W. Let rest for 5 minutes to finish cooking, then rinse under cold water, drain well and fluff.
Peel the carrots, wash the cucumber and slice both thinly with the Tupperware Mandoline.
Shake all the dressing ingredients together in the Shaker.
Brush the chicken breasts with 10 ml (2 tsp) of the dressing. Cook them in the Tupperware MicroPro Grill for about 5 minutes at 900 W with the lid in the low position, then open, flip and cook for about 5 minutes more. Let rest for 3 minutes and slice thinly.
Peel and slice the avocado, tossing it with the lemon juice.
Arrange the rice, sliced vegetables, avocado and chicken in individual bowls. Drizzle with the dressing, scatter with chopped coriander and serve.
