Starters · Vegetarian · Gluten-free

Cucumber Salad with Yogurt and Mint

Name: Cucumber Salad with Yogurt and Mint
Prep time: 15 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cucumbers (about 1 kg / 2 1/4 lb); 15 ml (1 tbsp) salt; 1 garlic clove; 1 bunch mint; 3 Greek yogurts; 30 ml (2 tbsp) olive oil; 12 ml (2 1/2 tsp) vinegar; Black pepper

A cool cucumber salad bound with Greek yogurt, garlic and mint, close to a tzatziki you eat with a fork. The AdaptaChef fitted with its 10 mm dicing blade turns two whole cucumbers into even cubes in a few minutes, so they drain and season evenly.

In brief Cucumber Salad with Yogurt and Mint is a starters recipe cooked in the Tupperware AdaptaChef. It takes 45 minutes in total and serves 4 servings.

Total time: 45 min
Prep: 15 min
Cook: 0 min
Rest: 30 min

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Product usedTupperware AdaptaChef

Tupperware AdaptaChef recipes (40)

Method

Wash the cucumbers and peel them if you like. Fit the Tupperware AdaptaChef with the 10 mm dicing blade and cut them into small cubes.
Toss the cubes with the salt, tip them into a colander and leave to drain for at least 30 minutes.
Peel the garlic, remove the green germ and chop it finely. Pick the mint leaves and snip them finely.
Combine the drained cucumber, garlic and mint in a bowl, then stir in the yogurt, olive oil and vinegar. Season with pepper and serve chilled.

Rate this recipe

No-cook Vegetarian Gluten-free

Questions about this recipe

How long does Cucumber Salad with Yogurt and Mint take?

45 minutes in total: 15 minutes of preparation and 0 minutes of cooking. Add 30 minutes of resting time.

Which Tupperware product do I need?

This recipe is written for the Tupperware AdaptaChef. See all 40 recipes for the AdaptaChef on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Press the salted cubes lightly in the colander before mixing to squeeze out as much water as possible; the salad then stays thick and keeps for a day in a closed Tupperware container in the fridge.

Is it suitable for special diets?

Yes, this recipe is vegetarian · gluten-free.

Cucumber Salad with Yogurt and Mint

Ingredients

Method

Questions about this recipe

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