Starters · Vegetarian · Gluten-free

Fresh Cucumber Salad with Yogurt

Name: Fresh Cucumber Salad with Yogurt
Prep time: 15 min
Total time: 45 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 2 cucumbers (about 1 kg / 2 1/4 lb); 15 ml (1 tbsp) salt; 1 garlic clove; 1 bunch mint; 3 Greek yogurts; 30 ml (2 tbsp) olive oil; 12 ml (2 1/2 tsp) vinegar; Black pepper

Close to a tzatziki you would eat with a spoon, this salad needs a draining step so the cucumber does not release water once dressed. It is made ahead and cools down a summer meal.

In brief Fresh Cucumber Salad with Yogurt is a starters recipe cooked in the Tupperware AdaptaChef. It takes 45 minutes in total and serves 4 servings.

Total time: 45 min
Prep: 15 min
Cook: 0 min
Rest: 30 min

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Product usedTupperware AdaptaChef

Tupperware AdaptaChef recipes (44)

Method

Wash the cucumbers, peel them if you prefer, then cut them into small dice with the Tupperware AdaptaChef fitted with the 10 mm dicing blade.
Salt the dice, tip them into a colander and let them drain for at least 30 minutes.
Peel the garlic, remove the germ and chop it finely; pick and finely snip the mint leaves.
In a bowl, combine the drained cucumber, garlic and mint, then add the yogurt, olive oil and vinegar. Season with pepper and keep well chilled until serving.

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No-cook Gluten-free Vegetarian

Questions about this recipe

How long does Fresh Cucumber Salad with Yogurt take?

45 minutes in total: 15 minutes of preparation and 0 minutes of cooking. Add 30 minutes of resting time.

Which Tupperware product do I need?

This recipe is written for the Tupperware AdaptaChef. See all 44 recipes for the AdaptaChef on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Press the salted dice lightly in the colander before mixing to squeeze out as much water as possible: the salad then keeps its texture and stores for a day in the fridge in a closed Tupperware container.

Is it suitable for special diets?

Yes, this recipe is vegetarian · gluten-free.

Fresh Cucumber Salad with Yogurt

Ingredients

Method

Questions about this recipe

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Fresh Cucumber Salad with Yogurt

Ingredients

Method

Questions about this recipe

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