
Microwave Béchamel Sauce
A basic white sauce for gratins, lasagne or croque-monsieur, making about 350 ml. The MicroCook Pitcher is used from start to finish: the butter melts, the roux is mixed and the sauce thickens in the same jug, with no pan to scorch.
- Total time
- 15 min
- Prep
- 5 min
- Cook
- 5 min
- Rest
- 5 min

Ingredients
Method
Melt the butter in the Tupperware MicroCook Pitcher 1 l for about 15 seconds at 600 W.
Stir in the flour, salt, pepper and a little grated nutmeg.
Add the milk a little at a time, stirring constantly so no lumps form.
Cover and microwave for about 4 minutes at 600 W, stirring halfway through. Stir again and leave to stand for 5 minutes.
If the sauce is still too thin, heat it again in 1-minute bursts at 600 W, stirring in between.







