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Spring Salad with Asparagus and Balsamic Dressing
Starters · Vegan · Gluten-free · Dairy-free

Spring Salad with Asparagus and Balsamic Dressing

This seasonal salad pairs steamed green asparagus, radicchio, rocket and sun-dried tomatoes, scattered with pine nuts and bound with a sharp mustard and balsamic dressing. The Micro Urban steams the asparagus in the microwave with a little water, so it stays crisp and bright green.

In brief Spring Salad with Asparagus and Balsamic Dressing is a starters recipe cooked in the Tupperware Micro Urban. It takes 19 minutes in total and serves 4 servings.
Total time
19 min
Prep
10 min
Cook
9 min
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Tupperware Micro Urban
Product usedTupperware Micro Urban

+ Tupperware Quick Shake

Ingredients

4servings

Method

  1. Snap off the tough end of the asparagus and lightly peel the base of the stalks, then cut them in half.

  2. Pour 400 ml (1 2/3 cups) cold water into the base of the Tupperware Micro Urban and set the asparagus in the lower colander. Cover and microwave for 7 to 9 minutes at 600 W, depending on thickness.

  3. Plunge the asparagus into cold water to stop the cooking and fix its colour, then drain.

  4. Roughly slice the radicchio and sun-dried tomatoes, and finely snip the chives.

  5. Shake the balsamic vinegar, mustard, salt and pepper in the Tupperware Shaker 350 ml, add the oil and shake vigorously again.

  6. Toss the asparagus, radicchio, tomatoes, chives and rocket with the dressing in a large bowl, adjust the seasoning and scatter over the pine nuts.

Cooked it? Give it a rating

MicrowaveVeganGluten-freetomatoes

Questions about this recipe

How long does Spring Salad with Asparagus and Balsamic Dressing take?

19 minutes in total: 10 minutes of preparation and 9 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Micro Urban. See all 51 recipes for the Micro Urban on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Toast the pine nuts for 2 to 3 minutes in a dry pan for more flavour, and keep any extra in an airtight Tupperware container so they stay crisp.

Is it suitable for special diets?

Yes, this recipe is vegan · gluten-free · dairy-free.

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