Mains · Vegan · Dairy-free

Black Bean and Sweet Potato Patties

Name: Black Bean and Sweet Potato Patties
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Cuisine: American
Ingredients: 210 g (1 1/4 cups) cooked black beans (or kidney beans), rinsed and drained; 120 g (1/2 cup) sweet potato purée (see step 1); 130 g (3/4 cup) cooked brown rice; 20 g (3/4 oz) spring onion greens, chopped; 30 g (2 tbsp) almond butter; 1 tsp cumin seeds; 1/2 tbsp smoked paprika; Salt and pepper; 4 burger buns; To garnish: sliced tomato, red onion and avocado, lettuce, sauces of your choice

This meat-free burger relies on black beans and sweet potato for structure, spiced with cumin and smoked paprika. Cooking with hot air gives a golden crust without much added fat.

In brief Black Bean and Sweet Potato Patties is a mains recipe cooked in the Tupperware Hamburger Press. It takes 50 minutes in total and serves 4 servings.

Total time: 50 min
Prep: 20 min
Cook: 30 min

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Product usedTupperware Hamburger Press

Tupperware Hamburger Press recipes (22)

+ Tupperware Air Fryer

Method

Peel a sweet potato, cut it into pieces and steam or boil it until soft. Drain, mash it and measure out 120 g (1/2 cup).
Rinse and drain the black beans. Mash half of them in the Tupperware Aloha Bowl 2 l.
Add the remaining beans with all the other patty ingredients and mix using the Tupperware Silicone Spatula. Split into 4 equal portions and shape them with the Tupperware Hamburger Press.
Warm the buns for about 5 minutes at 190 °C (375 °F) in the Tupperware Air Fryer and keep them warm.
Arrange the 4 patties in the cooking basket and cook for about 12 minutes at 190 °C (375 °F), flipping halfway. Build the burgers with sauce, garnish and a patty, then serve right away.

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Questions about this recipe

How long does Black Bean and Sweet Potato Patties take?

50 minutes in total: 20 minutes of preparation and 30 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware Hamburger Press. See all 22 recipes for the Hamburger Press on this site.

How many people does it serve?

The quantities are for 4 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

These patties can be shaped up to 2 days ahead and kept in the fridge in a Tupperware container, separated by baking paper; they also freeze well and go into the air fryer straight from frozen, with 3 to 4 extra minutes.

Is it suitable for special diets?

Yes, this recipe is vegan · dairy-free.

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