Mains · Gluten-free

Baked Courgette Spaghetti with Blue Cheese

Name: Baked Courgette Spaghetti with Blue Cheese
Prep time: 15 min
Cook time: 23 min
Total time: 38 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 2 courgettes (about 500 g / 1 lb 2 oz); 1 shallot (about 50 g / 1 3/4 oz); 1/2 garlic clove (about 5 g); Sauce: 200 ml (3/4 cup + 1 tbsp) whipping cream; Sauce: 100 g (3 1/2 oz) bleu d'Auvergne or other soft blue cheese; Sauce: 50 g (1/2 cup) grated parmesan; Sauce: 5 ml (1 tsp) cornflour; Sauce: 15 ml (1 tbsp) water; Salt and pepper

Here, courgette is cut into long spaghetti-like strands and baked under a cream sauce built on Auvergne blue cheese and parmesan. The sauce cooks in the MicroCook Pitcher while the strands fall straight into the Ultra Pro pie dish that goes into the oven.

In brief Baked Courgette Spaghetti with Blue Cheese is a mains recipe cooked in the Tupperware MicroCook Pitcher. It takes 38 minutes in total and serves 2 servings.

Total time: 38 min
Prep: 15 min
Cook: 23 min

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Product usedTupperware MicroCook Pitcher

Tupperware MicroCook Pitcher recipes (179)

+ Tupperware Ultra Pro, Tupperware AdaptaChef, Tupperware Mandoline

Ingredients

2servings

2 courgettes (about 500 g / 1 lb 2 oz)
1 shallot (about 50 g / 1 3/4 oz)
1/2 garlic clove (about 5 g)
Sauce: 200 ml (3/4 cup + 1 tbsp) whipping cream
Sauce: 100 g (3 1/2 oz) bleu d'Auvergne or other soft blue cheese
Sauce: 50 g (1/2 cup) grated parmesan
Sauce: 5 ml (1 tsp) cornflour
Sauce: 15 ml (1 tbsp) water
Salt and pepper

Method

Heat the oven to 210 °C (410 °F), fan setting. Wash and dry the courgettes and turn them into spaghetti with the AdaptaChef Spiralizer cone, letting the strands drop loosely into the Ultra Pro pie dish.
Peel the garlic and shallot, slice them with the SpeedyMando and scatter them over the courgettes.
Pour the cream into the Tupperware MicroCook Pitcher 500 ml, top with the 200 ml pitcher turned upside down and heat for about 3 minutes at 360 W.
Whisk in the crumbled blue cheese, then the parmesan a little at a time, until melted. Stir in the cornflour mixed with the water, and season with salt and pepper.
Pour the sauce over the courgettes and bake for about 20 minutes. Serve very hot.

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Gluten-free cheese zucchini

Questions about this recipe

How long does Baked Courgette Spaghetti with Blue Cheese take?

38 minutes in total: 15 minutes of preparation and 23 minutes of cooking.

Which Tupperware product do I need?

This recipe is written for the Tupperware MicroCook Pitcher. See all 179 recipes for the MicroCook Pitcher on this site.

How many people does it serve?

The quantities are for 2 servings. Use the − and + buttons above the ingredients to adjust them.

Any tip for success?

Do not pack the courgette strands down in the dish: kept loose, they release less water and keep a little bite after baking.

Is it suitable for special diets?

Yes, this recipe is gluten-free.

Baked Courgette Spaghetti with Blue Cheese

Ingredients

Method

Questions about this recipe

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Baked Courgette Spaghetti with Blue Cheese

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